Eating Disorder Recovery

Managing Stress Without Emotional Eating

In order to manage your weight, it’s crucial that you have a way to manage your emotions that doesn’t involve eating.

Managing Stress Without Emotional Eating

Amanda Triumphed Over Anorexia, Bulimia, and Menière's Disease

"I know that if I tell myself 'no', at some point - I'll binge on whatever I've been [denying]," Amanda shared. The road to recovery was a rocky one, but she persevered with the help of the PumpUp community.

Amanda Triumphed Over Anorexia, Bulimia, and Menière's Disease

Carla's Recovery Journey From Anorexia

 "I thought that having a thigh gap would make me happy because so many girls had one," Carla elaborated. "My body isn't built for that, and it's okay. Now, I feel happier, stronger, and full of self-love."

Carla's Recovery Journey From Anorexia

How Amanda Beat Bulimia

“I was climbing a very small mountain…maybe we should call it a big hill…and I thought I was dying,” said Amanda C (@curvygirl), an extraordinary PumpUp member who turned to the app’s community for help when she realized that her health was spiralling in the wrong direction. 

How Amanda Beat Bulimia

How Josephine Found Hope

PumpUp member Josephine B (@hey5sos) accomplished so many things in 2014: she lost 14 lbs, fought off bulimia and self-harm, recovered from depression, filled her life with inspiring people, and joined the PumpUp community. She lives in a way that is more fulfilling than she ever could have imagined.

How Josephine Found Hope

Katie’s Story Will Inspire You

It would be an understatement to say that PumpUp member @katieeliza_ has been through a lot! “Confidence is a new thing to me and I wish I could help grant everyone with even just a little bit of it!” shared Katie. “I could only imagine where I would be or who I would have become if I’d just learned to believe in myself sooner.” After she gained weight in the years following high school, Katie recovered from an eating disorder and now lives an active lifestyle with the help and support of PumpUp!  

Katie’s Story Will Inspire You