confidence

Melanie's Rollercoaster of a Transformation Will Surprise You

"I’ve had a roller coaster of a transformation. From being average, to extremely underweight, to overweight, to healthy and happy. It was all an experience, but with PumpUp, I don’t think I ever would have stayed as on track as I am. "

Melanie's Rollercoaster of a Transformation Will Surprise You

Jenny's Self-Taught Mind and Body Transformation

"With every progress picture I post, [there are] always other people cheering me on. Not only do I want to prove it to them, but I want to prove it to myself."

Jenny's Self-Taught Mind and Body Transformation

Samantha's Journey to Confidence and Body Positivity

"I spent 28 years of my life having a certain body image. Now I have to adjust and understand that I am more than just my body. A certain body type doesn’t mean happiness."

Samantha's Journey to Confidence and Body Positivity

Exercise Helped Yasmin Overcome Anxiety and Depression

"Working out has helped me develop a passion for health and fitness. It gave me a purpose to wake up every morning."

Exercise Helped Yasmin Overcome Anxiety and Depression

How Thomas Gained Muscle and Unwavering Confidence

"I felt insecure all the time and I truly wanted confidence. I wanted to look in the mirror and love what I saw. I wanted to be proud of who I was, physically and mentally."

How Thomas Gained Muscle and Unwavering Confidence

Her Marita Reclaimed Her Health After an Ankle Injury

"One of the hardest things I've ever done [has been] posting my weight in a public place," Marita shared. "I started using PumpUp because I wanted to get out of my comfort zone."

Her Marita Reclaimed Her Health After an Ankle Injury

How Brenda Became Her Most Confident Self

"I would eat the same things every day [...and] I didn't know which workouts to do other than run. People around me weren't into fitness and health, so it was very difficult for me to get motivated."

How Brenda Became Her Most Confident Self

Amanda Triumphed Over Anorexia, Bulimia, and Menière's Disease

"I know that if I tell myself 'no', at some point - I'll binge on whatever I've been [denying]," Amanda shared. The road to recovery was a rocky one, but she persevered with the help of the PumpUp community.

Amanda Triumphed Over Anorexia, Bulimia, and Menière's Disease

Marissa's Journey to Greater Self-Confidence

Fast food used to be Marissa's ultimate vice. The more she consumed it, the heavier she became. "I gained 40 pounds in two years," she recalled. "I didn't go to the gym at all either. [Somebody on YouTube] mentioned PumpUp. I decided to check it out and fell in love." 

Marissa's Journey to Greater Self-Confidence

How Justine Lost 35 Lbs in 7 Months

"Over the last 4 years, I doubted myself so much and I gave up every single time," Justine shared. "7 months ago, I put my foot down, I told myself that I was doing this. It wasn't going to happen on its own."

How Justine Lost 35 Lbs in 7 Months

Julie's 70-lb. Transformation Is About More Than Weight Loss

"My anxiety has gotten better since losing the weight because I’m more confident in myself. It’s nice not having to constantly think about what others think of you."

Julie's 70-lb. Transformation Is About More Than Weight Loss