jessica

Break Free From Binge Eating - Here's What Jessica Did

“I overate all the time. My only source of exercise was walking to class and being on my feet at work. I was determined to live a healthier life and learn from others.”

Break Free From Binge Eating - Here's What Jessica Did

How Jessica Overcame Anxiety and Binge Eating

 I overcame anxiety and depression by looking at what I was eating and why I was eating it. I got up and went to the gym instead of hiding away and feeling sorry for myself.” 

How Jessica Overcame Anxiety and Binge Eating

HIIT and Weightlifting Changed Jessica's Life

"I joined a gym for the first time - that was around the same time I joined PumpUp. Why not be surrounded by daily motivation and people who enjoyed bettering their lives just as much as you do?" 

HIIT and Weightlifting Changed Jessica's Life