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Learning To Be Social While Following a Diet

There’s no denying that it’s difficult to maintain your own healthy lifestyle when surrounded by others who aren’t on the same plan, but the keyword there is “difficult” — it’s not impossible. 

Learning To Be Social While Following a Diet

Recipe Makeovers: 4 Ways to Simplify Your Favorite Food

There’s nothing like a home-cooked meal… that is, until you look at the lengthy recipe and realize that it’s not quite what it seemed. These recipe makeovers will do the trick.

Recipe Makeovers: 4 Ways to Simplify Your Favorite Food