kamaile

How Kamaile Lost 20 lbs by Fuelling Her Body With Food

Tired, sedentary, unemployed and depressed: these are words that described Kamaile before she committed to a healthy lifestyle. "I was eating mostly fast food twice a day," she recalled. "I didn't have a job, [...] I never exercised and never had any energy. I had undiagnosed anxiety and felt depressed."

How Kamaile Lost 20 lbs by Fuelling Her Body With Food