weight loss

Liliana's Remarkable College Transformation

"I want to help PumpUp members [by giving them] a little motivation, to make them feel as though they aren’t the only ones who are searching for a better lifestyle."

Liliana's Remarkable College Transformation

Emilie's Journey to Health and Happiness

“I convinced myself that I was a ‘big-boned’ girl who would always be big, and that losing weight was impossible,” remembered Emilie. Learn how she changed her lifestyle. 

Emilie's Journey to Health and Happiness

Her Marita Reclaimed Her Health After an Ankle Injury

"One of the hardest things I've ever done [has been] posting my weight in a public place," Marita shared. "I started using PumpUp because I wanted to get out of my comfort zone."

Her Marita Reclaimed Her Health After an Ankle Injury

Here's what motivated Desiree to lose 100 lbs

In December 2014, Desiree dealt with severe depression and stress. She was afflicted by hypothyroidism, a hormonal condition that can slow down a person's metabolism, making it difficult to lose weight. "On most days, I just laid in bed, hating myself," she confessed. "I hated looking at who I was in the mirror. I was tired because of all of the extra weight I had to move on a daily basis to do ordinary tasks."

Here's what motivated Desiree to lose 100 lbs

How Simon Lost 50 lbs. and Found Motivation to Be Healthy

"It was Simon's ambition to run five kilometres without stopping. Though Simon already enlisted the help of a Couch to 5K program, he also needed some encouragement along the way. "I looked for a fitness app to give me tips and found PumpUp," Simon shared.

How Simon Lost 50 lbs. and Found Motivation to Be Healthy

How Justine Lost 35 Lbs in 7 Months

"Over the last 4 years, I doubted myself so much and I gave up every single time," Justine shared. "7 months ago, I put my foot down, I told myself that I was doing this. It wasn't going to happen on its own."

How Justine Lost 35 Lbs in 7 Months

Julie's 70-lb. Transformation Is About More Than Weight Loss

"My anxiety has gotten better since losing the weight because I’m more confident in myself. It’s nice not having to constantly think about what others think of you."

Julie's 70-lb. Transformation Is About More Than Weight Loss